I need to get pictures of this next time...
This takes about 5 minutes to make (10 minutes to "set" in the freezer), but hubby is absolutely addicted to them since I began making them last week...they really do taste like Almond Joy! YUMMY!
Ingredients:
1 teaspoon Coconut Oil
1/2 cup Almond Flour (this is kinda hard to find, but I found it really cheap on the internet)
1 teaspoon agave nectar
about 1/2 teaspoon of cocoa
pinch of salt
Heat the coconut oil in a microwave safe dish for about 20 seconds, and it will melt...then add the almond flour and mix well...add the other ingredients...then make into a bunch of little balls, and put in the freezer for about 10 minutes (enough time for the coconut oil to harden)...and done!!
This isn't a big dessert, and it DEFINITELY has fats in it (but not *bad* fats)...
However, if you are craving *something*...this is a good option...
Nutritional information:
Coconut oil (1 teaspoon): 58.5 Cal (7 g Fat, 0 g Carbohydrates, 0 g Protein)
Almond flour (1/2 cup): 320 Cal (28 g Fat, 12 g Carbohydrates - 6gFiber/2gSugar, 12 g Protein)
Cocoa (1/2 teaspoon): 3 Cal (0 g Fat, 1 g Carbohydrates - .5gFiber/0gSugar, 0 g Protein)
Agave (1 teaspoon): 30 Cal (0 g Fat, 8 g Carbohydrates - 0gFiber/8gSugar, 0 g Protein)
Total Calories: 411.5
Fat: 35 g
Carbohydrates: 21 g
Fiber: 6.5 g
Sugar: 10 g
Protein: 12 g
Since this was split in two, the total was: 205.75 per person - not bad!
Fat: 17.5 g
Carbohydrates: 10.5 g
Fiber: 3.25 g
Sugar: 5 g
Protein: 6 g
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